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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Micaela Wittstock & Ruben Richardt De Bruyn — Cape Town 2026

Micaela Wittstock Ruben Richardt De Bruyn
Mixed 30-34 n = 645
Finish · net time
1:10:45
−17:41 v median 1:28:26
Mixed
59/645
30-34
15/134
Field beaten
91%

The race, in three figures

Field beaten
92%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:23
v median
29/645
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
429/645
Rank

The race, in words

Micaela Wittstock & Ruben Richardt De Bruyn finished in the top 10% of the field at Cape Town 2026, in 1:10:45 for 59th of 645 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:23 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:35
    v median −1:03
    1000m SkiErg 4:10
    v median −0:12
  2. Block 02 6:45
    Running 2 4:58
    v median −1:19
    50m Sled Push 1:47
    v median −0:11
  3. Block 03 8:47
    Running 3 5:20
    v median −1:14
    50m Sled Pull 3:27
    v median −0:33
  4. Block 04 8:21
    Running 4 5:26
    v median −1:10
    80m Burpee Broad Jump 2:55
    v median −0:48
  5. Block 05 9:52
    Running 5 5:11
    v median −1:36
    1000m Row 4:41
    v median −0:13
  6. Block 06 7:06
    Running 6 5:06
    v median −1:32
    200m Farmers Carry 2:00
    v median +0:09
  7. Block 07 8:29
    Running 7 5:16
    v median −1:22
    100m Sandbag Lunges 3:13
    v median −1:07
  8. Block 08 8:54
    Running 8 5:07
    v median −1:38
    Wall Balls 3:47
    v median −1:23

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:39
0:09 0:30
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:31
0:20 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:41 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 3
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645