The race, in three figures
The race, in words
1:14:40 at Cape Town 2026 put Caley Coughlan & Björn Steinhagen 99th of 645 mixed teams in the Doubles Open division, ahead of 85% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 74% on the runs. Nowhere gained more than the wall balls: 1:28 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:36v median −1:02
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Block 02 7:08Running 2 5:36v median −0:41
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Block 03 8:48Running 3 5:49v median −0:45
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Block 04 9:01Running 4 6:03v median −0:33
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Block 05 10:16Running 5 6:14v median −0:33
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Block 06 7:34Running 6 6:06v median −0:32
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Block 07 9:23Running 7 6:17v median −0:21
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Block 08 9:55Running 8 6:13v median −0:32
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.