The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Dylan De Beer & Rianli Badenhorst crossed the line in 1:15:08: 102nd of 645 mixed teams, faster than 84% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 62% on the stations. The wall balls were the standout, 1:01 quicker than the median and 108th of 645. Time in the roxzone, 4:31, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:45v median −0:53
-
Block 02 6:54Running 2 5:11v median −1:06
-
Block 03 9:20Running 3 5:30v median −1:04
-
Block 04 8:49Running 4 5:25v median −1:11
-
Block 05 10:17Running 5 5:30v median −1:17
-
Block 06 7:27Running 6 5:31v median −1:07
-
Block 07 9:56Running 7 5:34v median −1:04
-
Block 08 9:40Running 8 5:31v median −1:14
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.