The race, in three figures
Field beaten
87%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:01
v median
108/644
Rank
Biggest loss
1000m SkiErg
+0:15
v median
497/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:45v median −0:531000m SkiErg 4:37v median +0:15
-
Block 02 6:54Running 2 5:11v median −1:0650m Sled Push 1:43v median −0:15
-
Block 03 9:20Running 3 5:30v median −1:0450m Sled Pull 3:50v median −0:10
-
Block 04 8:49Running 4 5:25v median −1:1180m Burpee Broad Jump 3:24v median −0:19
-
Block 05 10:17Running 5 5:30v median −1:171000m Row 4:47v median −0:07
-
Block 06 7:27Running 6 5:31v median −1:07200m Farmers Carry 1:56v median +0:05
-
Block 07 9:56Running 7 5:34v median −1:04100m Sandbag Lunges 4:22v median +0:02
-
Block 08 9:40Running 8 5:31v median −1:14Wall Balls 4:09v median −1:01
Roxzone, per block
Approach · Exit 4:31
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
0:52
0:15
0:37
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
0:28
0:05
0:23
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:35
0:24
0:11
B7 · 100m Sandbag Lunges
0:39
0:27
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644