Every race
5 races · 4 events
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Cape Town14 Aug 2026Doubles Open · Mixed1:15:08 PB102/645Beat 84%
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Johannesburg29 Nov 2025Doubles Pro · Men1:21:5963/96Beat 34%
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Cape Town19 Jul 2025Doubles Open · Men1:20:20 PB240/477Beat 50%
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Cape Town19 Jul 2025Doubles Pro · Men1:09:14 PB19/91Beat 79%
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Johannesburg I1 Mar 2025Relay · Men1:14:347/17Beat 59%
Personal bests, by station
Station by station, race by race
Doubles Pro · Men
Faster is lower
1000m SkiErg
4:13
3:54
50m Sled Push
2:25
1:49
50m Sled Pull
5:04
3:59
80m Burpee Broad Jump
2:55
2:36
1000m Row
4:35
4:03
200m Farmers Carry
1:44
1:22
100m Sandbag Lunges
3:26
3:23
Wall Balls
4:42
4:16