The race, in three figures
Field beaten
83%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−3:40
v median
3/645
Rank
Biggest loss
Wall Balls
+0:07
v median
353/645
Rank
The race, in words
In the Doubles Open division at Cape Town 2026, Stephanus Engelbrecht & Carla Van Der Merwe crossed the line in 1:15:24: 103rd of 645 mixed teams, faster than 84% of the field.
The burpee broad jumps were the standout, 3:40 quicker than the median and 3rd of 645.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:11v median −0:27
-
Block 02 6:59Running 2 5:29v median −0:48
-
Block 03 8:37Running 3 5:28v median −1:06
-
Block 04 5:27Running 4 5:24v median −1:12
-
Block 05 10:24Running 5 5:37v median −1:10
-
Block 06 7:18Running 6 5:36v median −1:02
-
Block 07 9:18Running 7 5:41v median −0:57
-
Block 08 11:03Running 8 5:46v median −0:59
Roxzone, per block
Approach · Exit 8:11
B1 · 1000m SkiErg
0:57
0:26
0:31
B2 · 50m Sled Push
0:52
0:17
0:35
B3 · 50m Sled Pull
0:42
0:08
0:34
B4 · 80m Burpee Broad Jump
4:05
0:07
3:58
B5 · 1000m Row
0:19
0:09
0:10
B6 · 200m Farmers Carry
0:41
0:29
0:12
B7 · 100m Sandbag Lunges
0:36
0:26
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:02 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645