The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, James Coetzer & Chandre Du Plessis crossed the line in 1:17:12: 122nd of 645 mixed teams, faster than 81% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 54% on the stations. The wall balls were where this race was made, 1:05 ahead of the median. The burpee broad jumps cost the most time: 0:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:37v median −1:01
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Block 02 7:19Running 2 5:17v median −1:00
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Block 03 9:29Running 3 5:35v median −0:59
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Block 04 9:57Running 4 5:42v median −0:54
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Block 05 10:14Running 5 5:42v median −1:05
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Block 06 7:54Running 6 5:40v median −0:58
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Block 07 10:18Running 7 5:29v median −1:09
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Block 08 9:37Running 8 5:32v median −1:13
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.