Skip to content

James Coetzer & Chandre Du Plessis — Cape Town 1 2026

Mixed 30-34 n = 400
Finish · net time
1:20:30
−10:26 v median 1:30:56
Mixed
120/400
30-34
31/92
Field beaten
70%

The race, in three figures

Field beaten
79%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:12
v median
53/400
Rank
Biggest loss
100m Sandbag Lunges
+3:25
v median
392/400
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, James Coetzer & Chandre Du Plessis crossed the line in 1:20:30: 120th of 400 mixed teams, faster than 70% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 45% on the stations. Nowhere gained more than the wall balls: 1:12 on the median. The sandbag lunges cost the most time: 3:25 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:32
    v median −0:59
    v median −0:22
  2. Block 02 7:25
    Running 2 5:20
    v median −0:56
    v median −0:06
  3. Block 03 9:40
    Running 3 5:46
    v median −0:53
    v median −0:19
  4. Block 04 10:02
    Running 4 5:43
    v median −0:55
    v median +0:18
  5. Block 05 10:06
    Running 5 5:49
    v median −1:01
    1000m Row 4:17
    v median −0:40
  6. Block 06 8:01
    Running 6 5:58
    v median −0:45
    v median +0:14
  7. Block 07 13:26
    Running 7 5:44
    v median −0:59
    v median +3:25
  8. Block 08 9:56
    Running 8 6:03
    v median −1:08
    Wall Balls 3:53
    v median −1:12

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:35
0:11 0:24
B6 · 200m Farmers Carry
3:32
11:55 −8:23
B7 · 100m Sandbag Lunges
−1:51
−10:38 8:47
B8 · Wall Balls
—
No mats

Elsewhere

Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400