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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nicola Macleod & Alden Kelfkens — Cape Town

Nicola Macleod Alden Kelfkens
Mixed 25-29 n = 644
Finish · net time
1:19:21
−9:05 v median 1:28:26
Mixed
156/644
25-29
37/125
Field beaten
76%

The race, in three figures

Field beaten
62%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:14
v median
56/644
Rank
Biggest loss
50m Sled Push
−0:01
v median
312/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:28
    v median −0:10
    1000m SkiErg 4:18
    v median −0:04
  2. Block 02 7:49
    Running 2 5:52
    v median −0:25
    50m Sled Push 1:57
    v median −0:01
  3. Block 03 9:51
    Running 3 6:13
    v median −0:21
    50m Sled Pull 3:38
    v median −0:22
  4. Block 04 8:52
    Running 4 6:19
    v median −0:17
    80m Burpee Broad Jump 2:33
    v median −1:10
  5. Block 05 11:03
    Running 5 6:33
    v median −0:14
    1000m Row 4:30
    v median −0:24
  6. Block 06 7:46
    Running 6 6:15
    v median −0:23
    200m Farmers Carry 1:31
    v median −0:20
  7. Block 07 10:13
    Running 7 6:31
    v median −0:07
    100m Sandbag Lunges 3:42
    v median −0:38
  8. Block 08 10:25
    Running 8 6:29
    v median −0:16
    Wall Balls 3:56
    v median −1:14

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644