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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Darya Stepina & Christos Milias — Cape Town

Darya Stepina Christos Milias
Mixed 25-29 n = 644
Finish · net time
1:19:24
−9:02 v median 1:28:26
Mixed
160/644
25-29
38/125
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:08
v median
76/644
Rank
Biggest loss
1000m SkiErg
+0:04
v median
371/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:34
    v median −0:04
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 7:45
    Running 2 6:02
    v median −0:15
    50m Sled Push 1:43
    v median −0:15
  3. Block 03 9:28
    Running 3 6:09
    v median −0:25
    50m Sled Pull 3:19
    v median −0:41
  4. Block 04 9:19
    Running 4 6:11
    v median −0:25
    80m Burpee Broad Jump 3:08
    v median −0:35
  5. Block 05 10:48
    Running 5 6:24
    v median −0:23
    1000m Row 4:24
    v median −0:30
  6. Block 06 7:57
    Running 6 6:20
    v median −0:18
    200m Farmers Carry 1:37
    v median −0:14
  7. Block 07 9:49
    Running 7 6:05
    v median −0:33
    100m Sandbag Lunges 3:44
    v median −0:36
  8. Block 08 10:14
    Running 8 6:12
    v median −0:33
    Wall Balls 4:02
    v median −1:08

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
0:58
0:17 0:41
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
1:00
0:07 0:53
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
0:32
0:21 0:11
B7 · 100m Sandbag Lunges
0:29
0:21 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644