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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Stephi Holmwood & Alex Azim — Cape Town

Stephi Holmwood Alex Azim
Mixed 40-44 n = 644
Finish · net time
1:20:37
−7:49 v median 1:28:26
Mixed
181/644
40-44
15/73
Field beaten
72%

The race, in three figures

Field beaten
72%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
71/644
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
542/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:28
    v median −0:10
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 7:55
    Running 2 5:51
    v median −0:26
    50m Sled Push 2:04
    v median +0:06
  3. Block 03 9:59
    Running 3 6:00
    v median −0:34
    50m Sled Pull 3:59
    v median −0:01
  4. Block 04 9:26
    Running 4 6:00
    v median −0:36
    80m Burpee Broad Jump 3:26
    v median −0:17
  5. Block 05 10:25
    Running 5 6:03
    v median −0:44
    1000m Row 4:22
    v median −0:32
  6. Block 06 8:09
    Running 6 5:57
    v median −0:41
    200m Farmers Carry 2:12
    v median +0:21
  7. Block 07 9:20
    Running 7 6:02
    v median −0:36
    100m Sandbag Lunges 3:18
    v median −1:02
  8. Block 08 11:22
    Running 8 6:05
    v median −0:40
    Wall Balls 5:17
    v median +0:07

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:52
0:07 0:45
B5 · 1000m Row
0:22
0:07 0:15
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644