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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Stephi Holmwood & Alex Azim — Cape Town 2026

Stephi Holmwood Alex Azim
Mixed 40-44 n = 645
Finish · net time
1:20:37
−7:49 v median 1:28:26
Mixed
181/645
40-44
15/73
Field beaten
72%

The race, in three figures

Field beaten
72%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
71/645
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
542/645
Rank

The race, in words

1:20:37 at Cape Town 2026 put Stephi Holmwood & Alex Azim 181st of 645 mixed teams in the Doubles Open division, ahead of 72% of the field.

The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:28
    v median −0:10
    1000m SkiErg 4:22
    v median +0:00
  2. Block 02 7:55
    Running 2 5:51
    v median −0:26
    50m Sled Push 2:04
    v median +0:06
  3. Block 03 9:59
    Running 3 6:00
    v median −0:34
    50m Sled Pull 3:59
    v median −0:01
  4. Block 04 9:26
    Running 4 6:00
    v median −0:36
    80m Burpee Broad Jump 3:26
    v median −0:17
  5. Block 05 10:25
    Running 5 6:03
    v median −0:44
    1000m Row 4:22
    v median −0:32
  6. Block 06 8:09
    Running 6 5:57
    v median −0:41
    200m Farmers Carry 2:12
    v median +0:21
  7. Block 07 9:20
    Running 7 6:02
    v median −0:36
    100m Sandbag Lunges 3:18
    v median −1:02
  8. Block 08 11:22
    Running 8 6:05
    v median −0:40
    Wall Balls 5:17
    v median +0:07

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:52
0:07 0:45
B5 · 1000m Row
0:22
0:07 0:15
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 6
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645