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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Kyla Van Heerden & Jacques` Rossouw — Cape Town

Kyla Van Heerden Jacques` Rossouw
Mixed 25-29 n = 644
Finish · net time
1:20:49
−7:37 v median 1:28:26
Mixed
184/644
25-29
45/125
Field beaten
71%

The race, in three figures

Field beaten
51%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
3/644
Rank
Biggest loss
1000m SkiErg
−0:13
v median
180/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:33
    v median −0:05
    1000m SkiErg 4:09
    v median −0:13
  2. Block 02 7:29
    Running 2 6:05
    v median −0:12
    50m Sled Push 1:24
    v median −0:34
  3. Block 03 8:41
    Running 3 6:18
    v median −0:16
    50m Sled Pull 2:23
    v median −1:37
  4. Block 04 9:07
    Running 4 6:22
    v median −0:14
    80m Burpee Broad Jump 2:45
    v median −0:58
  5. Block 05 11:38
    Running 5 7:09
    v median +0:22
    1000m Row 4:29
    v median −0:25
  6. Block 06 8:31
    Running 6 6:55
    v median +0:17
    200m Farmers Carry 1:36
    v median −0:15
  7. Block 07 10:00
    Running 7 7:05
    v median +0:27
    100m Sandbag Lunges 2:55
    v median −1:25
  8. Block 08 11:19
    Running 8 6:46
    v median +0:01
    Wall Balls 4:33
    v median −0:37

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:53
0:05 0:48
B5 · 1000m Row
0:47
0:09 0:38
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:25
0:16 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644