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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Scott Gilmour & Lauren Gilmour — Cape Town

Scott Gilmour Lauren Gilmour
Mixed 50-54 n = 644
Finish · net time
1:21:05
−7:21 v median 1:28:26
Mixed
192/644
50-54
3/13
Field beaten
70%

The race, in three figures

Field beaten
86%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
196/644
Rank
Biggest loss
Wall Balls
+1:16
v median
494/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:51
    v median −0:47
    1000m SkiErg 4:31
    v median +0:09
  2. Block 02 7:23
    Running 2 5:23
    v median −0:54
    50m Sled Push 2:00
    v median +0:02
  3. Block 03 9:03
    Running 3 5:26
    v median −1:08
    50m Sled Pull 3:37
    v median −0:23
  4. Block 04 10:02
    Running 4 5:27
    v median −1:09
    80m Burpee Broad Jump 4:35
    v median +0:52
  5. Block 05 10:33
    Running 5 5:37
    v median −1:10
    1000m Row 4:56
    v median +0:02
  6. Block 06 7:35
    Running 6 5:40
    v median −0:58
    200m Farmers Carry 1:55
    v median +0:04
  7. Block 07 10:24
    Running 7 5:24
    v median −1:14
    100m Sandbag Lunges 5:00
    v median +0:40
  8. Block 08 12:05
    Running 8 5:39
    v median −1:06
    Wall Balls 6:26
    v median +1:16

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:47
0:06 0:41
B6 · 200m Farmers Carry
0:43
0:32 0:11
B7 · 100m Sandbag Lunges
1:06
0:21 0:45
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644