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Ruby Louw & Pieter-Nel Du Plessis — Cape Town 2026

Mixed 16-24 n = 645
Finish · net time
1:24:51
−3:35 v median 1:28:26
Mixed
247/645
16-24
62/151
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
114/645
Rank
Biggest loss
Wall Balls
+1:04
v median
473/645
Rank

The race, in words

1:24:51 at Cape Town 2026 put Ruby Louw & Pieter-Nel Du Plessis 247th of 645 mixed teams in the Doubles Open division, ahead of 62% of the field.

The burpee broad jumps were where this race was made, 1:01 ahead of the median. On the wall balls the field had the edge, by 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 6:00
    v median +1:22
    v median −0:12
  2. Block 02 7:24
    Running 2 5:35
    v median −0:42
    v median −0:09
  3. Block 03 9:36
    Running 3 6:07
    v median −0:27
    v median −0:31
  4. Block 04 9:04
    Running 4 6:22
    v median −0:14
    v median −1:01
  5. Block 05 11:22
    Running 5 6:34
    v median −0:13
    1000m Row 4:48
    v median −0:06
  6. Block 06 7:50
    Running 6 5:59
    v median −0:39
    v median +0:00
  7. Block 07 9:56
    Running 7 6:25
    v median −0:13
    v median −0:49
  8. Block 08 12:47
    Running 8 6:33
    v median −0:12
    Wall Balls 6:14
    v median +1:04

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:01
0:25 0:36
B2 · 50m Sled Push
1:21
0:18 1:03
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
1:06
0:09 0:57
B5 · 1000m Row
0:57
0:09 0:48
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:35 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645