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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ruby Louw & Pieter-Nel Du Plessis — Cape Town

Ruby Louw Pieter-Nel Du Plessis
Mixed 16-24 n = 644
Finish · net time
1:24:51
−3:35 v median 1:28:26
Mixed
247/644
16-24
62/151
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
114/644
Rank
Biggest loss
Wall Balls
+1:04
v median
473/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 6:00
    v median +1:22
    1000m SkiErg 4:10
    v median −0:12
  2. Block 02 7:24
    Running 2 5:35
    v median −0:42
    50m Sled Push 1:49
    v median −0:09
  3. Block 03 9:36
    Running 3 6:07
    v median −0:27
    50m Sled Pull 3:29
    v median −0:31
  4. Block 04 9:04
    Running 4 6:22
    v median −0:14
    80m Burpee Broad Jump 2:42
    v median −1:01
  5. Block 05 11:22
    Running 5 6:34
    v median −0:13
    1000m Row 4:48
    v median −0:06
  6. Block 06 7:50
    Running 6 5:59
    v median −0:39
    200m Farmers Carry 1:51
    v median +0:00
  7. Block 07 9:56
    Running 7 6:25
    v median −0:13
    100m Sandbag Lunges 3:31
    v median −0:49
  8. Block 08 12:47
    Running 8 6:33
    v median −0:12
    Wall Balls 6:14
    v median +1:04

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:01
0:25 0:36
B2 · 50m Sled Push
1:21
0:18 1:03
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
1:06
0:09 0:57
B5 · 1000m Row
0:57
0:09 0:48
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644