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Athlete South Africa

Ruby Louw

In 2026, Ruby Louw has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:24:51 at Cape Town 2026, 247th of 645 mixed teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Mixed
1:24:51
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:24:51 PB
    247/645
    Beat 62%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:32:19
    221/400
    Beat 45%

Personal bests, by station

4:10
Cape Town 2026
1:49
Cape Town 2026
3:29
Cape Town 2026
2:42
Cape Town 2026
4:48
Cape Town 2026
1:48
Cape Town 1 2026
3:31
Cape Town 2026
5:39
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:10
50m Sled Push
2:24 1:49
50m Sled Pull
4:35 3:29
80m Burpee Broad Jump
3:15 2:42
1000m Row
5:23 4:48
200m Farmers Carry
1:51 1:48
100m Sandbag Lunges
3:43 3:31
Wall Balls
6:14 5:39