The race, in three figures
Field beaten
47%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
112/644
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
225/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:48v median +0:101000m SkiErg 4:00v median −0:22
-
Block 02 8:09Running 2 6:27v median +0:1050m Sled Push 1:42v median −0:16
-
Block 03 10:08Running 3 6:50v median +0:1650m Sled Pull 3:18v median −0:42
-
Block 04 9:45Running 4 6:51v median +0:1580m Burpee Broad Jump 2:54v median −0:49
-
Block 05 11:55Running 5 7:28v median +0:411000m Row 4:27v median −0:27
-
Block 06 8:45Running 6 7:00v median +0:22200m Farmers Carry 1:45v median −0:06
-
Block 07 9:59Running 7 6:31v median −0:07100m Sandbag Lunges 3:28v median −0:52
-
Block 08 10:50Running 8 6:26v median −0:19Wall Balls 4:24v median −0:46
Roxzone, per block
Approach · Exit 6:51
B1 · 1000m SkiErg
1:02
0:27
0:35
B2 · 50m Sled Push
1:11
0:17
0:54
B3 · 50m Sled Pull
1:09
0:09
1:00
B4 · 80m Burpee Broad Jump
0:48
0:05
0:43
B5 · 1000m Row
0:37
0:09
0:28
B6 · 200m Farmers Carry
1:03
0:28
0:35
B7 · 100m Sandbag Lunges
1:01
0:25
0:36
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644