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Brandon Bouwer & Bernalee Benade — Cape Town 2026

Mixed 25-29 n = 645
Finish · net time
1:25:02
−3:24 v median 1:28:26
Mixed
249/645
25-29
53/125
Field beaten
61%

The race, in three figures

Field beaten
47%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
112/645
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
225/645
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Brandon Bouwer & Bernalee Benade crossed the line in 1:25:02: 249th of 645 mixed teams, faster than 61% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sandbag lunges: 0:52 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:48
    v median +0:10
    v median −0:22
  2. Block 02 8:09
    Running 2 6:27
    v median +0:10
    v median −0:16
  3. Block 03 10:08
    Running 3 6:50
    v median +0:16
    v median −0:42
  4. Block 04 9:45
    Running 4 6:51
    v median +0:15
    v median −0:49
  5. Block 05 11:55
    Running 5 7:28
    v median +0:41
    1000m Row 4:27
    v median −0:27
  6. Block 06 8:45
    Running 6 7:00
    v median +0:22
    v median −0:06
  7. Block 07 9:59
    Running 7 6:31
    v median −0:07
    v median −0:52
  8. Block 08 10:50
    Running 8 6:26
    v median −0:19
    Wall Balls 4:24
    v median −0:46

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:11
0:17 0:54
B3 · 50m Sled Pull
1:09
0:09 1:00
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
1:03
0:28 0:35
B7 · 100m Sandbag Lunges
1:01
0:25 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645