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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alexa Paige & Sithembiso Ndwandwe — Cape Town

Alexa Paige Sithembiso Ndwandwe
Mixed 16-24 n = 644
Finish · net time
1:25:26
−3:00 v median 1:28:26
Mixed
259/644
16-24
66/151
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
52/644
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
600/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:14
    v median −0:24
    1000m SkiErg 4:05
    v median −0:17
  2. Block 02 7:51
    Running 2 6:04
    v median −0:13
    50m Sled Push 1:47
    v median −0:11
  3. Block 03 9:04
    Running 3 6:04
    v median −0:30
    50m Sled Pull 3:00
    v median −1:00
  4. Block 04 11:56
    Running 4 6:13
    v median −0:23
    80m Burpee Broad Jump 5:43
    v median +2:00
  5. Block 05 10:49
    Running 5 6:19
    v median −0:28
    1000m Row 4:30
    v median −0:24
  6. Block 06 8:45
    Running 6 6:57
    v median +0:19
    200m Farmers Carry 1:48
    v median −0:03
  7. Block 07 10:00
    Running 7 6:20
    v median −0:18
    100m Sandbag Lunges 3:40
    v median −0:40
  8. Block 08 12:19
    Running 8 6:38
    v median −0:07
    Wall Balls 5:41
    v median +0:31

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
1:06
0:26 0:40
B2 · 50m Sled Push
1:06
0:16 0:50
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
1:00
0:09 0:51
B5 · 1000m Row
0:24
0:12 0:12
B6 · 200m Farmers Carry
1:13
0:28 0:45
B7 · 100m Sandbag Lunges
0:38
0:25 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644