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Athlete

Sithembiso Ndwandwe

Best finish, by category
Doubles Open · Mixed
1:25:26
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Relay · Men
    1:22:36
    15/32
    Beat 53%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:25:26 PB
    259/644
    Beat 60%

Personal bests, by station

1000m SkiErg
4:05
Cape Town 2026
50m Sled Push
1:47
Cape Town 2026
50m Sled Pull
3:00
Cape Town 2026
80m Burpee Broad Jump
5:43
Cape Town 2026
1000m Row
4:30
Cape Town 2026
200m Farmers Carry
1:48
Cape Town 2026
100m Sandbag Lunges
3:40
Cape Town 2026
Wall Balls
5:41
Cape Town 2026