Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Daniel Palm & Janet Palm — Cape Town 2026

Daniel Palm Janet Palm
Mixed 45-49 n = 645
Finish · net time
1:26:19
−2:07 v median 1:28:26
Mixed
278/645
45-49
8/33
Field beaten
57%

The race, in three figures

Field beaten
46%
Runs
67%
Stations
Biggest gain
200m Farmers Carry
−0:45
v median
1/645
Rank
Biggest loss
Wall Balls
+0:10
v median
361/645
Rank

The race, in words

Daniel Palm & Janet Palm finished 278th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:26:19, faster than 57% of the field.

A station race more than a running one: 67% of the field beaten on the stations, against 46% on the runs. The farmers carry was where this race was made, 0:45 ahead of the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:10
    v median +0:32
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 8:29
    Running 2 6:50
    v median +0:33
    50m Sled Push 1:39
    v median −0:19
  3. Block 03 10:11
    Running 3 6:42
    v median +0:08
    50m Sled Pull 3:29
    v median −0:31
  4. Block 04 10:03
    Running 4 6:44
    v median +0:08
    80m Burpee Broad Jump 3:19
    v median −0:24
  5. Block 05 11:24
    Running 5 6:45
    v median −0:02
    1000m Row 4:39
    v median −0:15
  6. Block 06 7:56
    Running 6 6:50
    v median +0:12
    200m Farmers Carry 1:06
    v median −0:45
  7. Block 07 10:51
    Running 7 6:37
    v median −0:01
    100m Sandbag Lunges 4:14
    v median −0:06
  8. Block 08 12:12
    Running 8 6:52
    v median +0:07
    Wall Balls 5:20
    v median +0:10

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
1:09
0:29 0:40
B2 · 50m Sled Push
1:13
0:18 0:55
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:22
0:08 0:14
B6 · 200m Farmers Carry
0:38
0:27 0:11
B7 · 100m Sandbag Lunges
0:35
0:26 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:07 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645