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Alice Wong & Leon Wong — Cape Town 2026

Mixed 35-39 n = 645
Finish · net time
1:26:45
−1:41 v median 1:28:26
Mixed
286/645
35-39
43/111
Field beaten
56%

The race, in three figures

Field beaten
44%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−3:39
v median
12/645
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
492/645
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Alice Wong & Leon Wong crossed the line in 1:26:45: 286th of 645 mixed teams, faster than 56% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 44% on the runs. The burpee broad jumps were where this race was made, 3:39 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:55
    v median +0:17
    v median −0:19
  2. Block 02 8:15
    Running 2 6:29
    v median +0:12
    v median −0:12
  3. Block 03 10:36
    Running 3 6:54
    v median +0:20
    v median −0:18
  4. Block 04 7:01
    Running 4 6:57
    v median +0:21
    v median −3:39
  5. Block 05 12:00
    Running 5 7:16
    v median +0:29
    1000m Row 4:44
    v median −0:10
  6. Block 06 9:07
    Running 6 7:01
    v median +0:23
    v median +0:15
  7. Block 07 10:33
    Running 7 6:58
    v median +0:20
    v median −0:45
  8. Block 08 11:13
    Running 8 6:50
    v median +0:05
    Wall Balls 4:23
    v median −0:47

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:04
0:30 0:34
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
4:32
0:08 4:24
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:38
0:30 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:41 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645