The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Alice Wong & Leon Wong crossed the line in 1:26:45: 286th of 645 mixed teams, faster than 56% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 44% on the runs. The burpee broad jumps were where this race was made, 3:39 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:55v median +0:17
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Block 02 8:15Running 2 6:29v median +0:12
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Block 03 10:36Running 3 6:54v median +0:20
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Block 04 7:01Running 4 6:57v median +0:21
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Block 05 12:00Running 5 7:16v median +0:29
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Block 06 9:07Running 6 7:01v median +0:23
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Block 07 10:33Running 7 6:58v median +0:20
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Block 08 11:13Running 8 6:50v median +0:05
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.