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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mahmood Hamied & Rukshana Roomaney — Cape Town

Mahmood Hamied Rukshana Roomaney
Mixed 40-44 n = 644
Finish · net time
1:27:41
−0:45 v median 1:28:26
Mixed
305/644
40-44
31/73
Field beaten
53%

The race, in three figures

Field beaten
61%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:04
v median
312/644
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
520/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:18
    v median −0:20
    1000m SkiErg 4:41
    v median +0:19
  2. Block 02 8:06
    Running 2 6:09
    v median −0:08
    50m Sled Push 1:57
    v median −0:01
  3. Block 03 10:55
    Running 3 6:20
    v median −0:14
    50m Sled Pull 4:35
    v median +0:35
  4. Block 04 11:13
    Running 4 6:27
    v median −0:09
    80m Burpee Broad Jump 4:46
    v median +1:03
  5. Block 05 11:42
    Running 5 6:26
    v median −0:21
    1000m Row 5:16
    v median +0:22
  6. Block 06 8:14
    Running 6 6:26
    v median −0:12
    200m Farmers Carry 1:48
    v median −0:03
  7. Block 07 11:18
    Running 7 6:28
    v median −0:10
    100m Sandbag Lunges 4:50
    v median +0:30
  8. Block 08 11:35
    Running 8 6:29
    v median −0:16
    Wall Balls 5:06
    v median −0:04

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:10
0:16 0:54
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:20
0:10 0:10
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
0:40
0:30 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644