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Mahmood Hamied & Rukshana Roomaney — Cape Town 2026

Mixed 40-44 n = 645
Finish · net time
1:27:41
−0:45 v median 1:28:26
Mixed
305/645
40-44
31/73
Field beaten
53%

The race, in three figures

Field beaten
61%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:04
v median
312/645
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
520/645
Rank

The race, in words

Mahmood Hamied & Rukshana Roomaney finished 305th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:27:41, faster than 53% of the field.

The runs carried this race: faster than 61% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Stronger after halfway: 1:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:18
    v median −0:20
    v median +0:19
  2. Block 02 8:06
    Running 2 6:09
    v median −0:08
    v median −0:01
  3. Block 03 10:55
    Running 3 6:20
    v median −0:14
    v median +0:35
  4. Block 04 11:13
    Running 4 6:27
    v median −0:09
    v median +1:03
  5. Block 05 11:42
    Running 5 6:26
    v median −0:21
    1000m Row 5:16
    v median +0:22
  6. Block 06 8:14
    Running 6 6:26
    v median −0:12
    v median −0:03
  7. Block 07 11:18
    Running 7 6:28
    v median −0:10
    v median +0:30
  8. Block 08 11:35
    Running 8 6:29
    v median −0:16
    Wall Balls 5:06
    v median −0:04

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:10
0:16 0:54
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:20
0:10 0:10
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
0:40
0:30 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645