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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Kate Diaz & Oliver Diepes — Cape Town 2026

Kate Diaz Oliver Diepes
Mixed 35-39 n = 645
Finish · net time
1:27:42
−0:44 v median 1:28:26
Mixed
306/645
35-39
47/111
Field beaten
53%

The race, in three figures

Field beaten
51%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:47
v median
154/645
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
478/645
Rank

The race, in words

Kate Diaz & Oliver Diepes finished 306th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:27:42, faster than 53% of the field.

The wall balls were the standout, 0:47 quicker than the median and 154th of 645. The sandbag lunges cost the most time: 0:46 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:35
    v median −0:03
    1000m SkiErg 4:14
    v median −0:08
  2. Block 02 8:17
    Running 2 6:16
    v median −0:01
    50m Sled Push 2:01
    v median +0:03
  3. Block 03 10:49
    Running 3 6:28
    v median −0:06
    50m Sled Pull 4:21
    v median +0:21
  4. Block 04 10:29
    Running 4 6:39
    v median +0:03
    80m Burpee Broad Jump 3:50
    v median +0:07
  5. Block 05 11:47
    Running 5 6:43
    v median −0:04
    1000m Row 5:04
    v median +0:10
  6. Block 06 8:18
    Running 6 6:43
    v median +0:05
    200m Farmers Carry 1:35
    v median −0:16
  7. Block 07 12:00
    Running 7 6:54
    v median +0:16
    100m Sandbag Lunges 5:06
    v median +0:46
  8. Block 08 11:14
    Running 8 6:51
    v median +0:06
    Wall Balls 4:23
    v median −0:47

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:07
0:25 0:42
B2 · 50m Sled Push
1:07
0:19 0:48
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
0:32
0:09 0:23
B6 · 200m Farmers Carry
1:09
0:29 0:40
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:44 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 10
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645