The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Kate Diaz & Oliver Diepes crossed the line in 1:25:15: 131st of 302 mixed teams, faster than 57% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 0:34 on the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:37v median +0:07
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Block 02 7:57Running 2 6:10v median −0:05
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Block 03 10:25Running 3 6:26v median −0:06
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Block 04 9:54Running 4 6:33v median −0:02
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Block 05 11:42Running 5 6:44v median −0:02
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Block 06 8:13Running 6 6:49v median +0:13
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Block 07 11:11Running 7 7:09v median +0:31
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Block 08 11:47Running 8 7:22v median +0:21
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.