The race, in three figures
The race, in words
Sone Gibbon & Chris Gibbon finished 311th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:27:52, faster than 52% of the field.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 35% on the stations. The burpee broad jumps cost the most time: 1:17 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:25v median −0:13
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Block 02 7:34Running 2 5:53v median −0:24
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Block 03 10:39Running 3 6:39v median +0:05
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Block 04 11:36Running 4 6:36v median +0:00
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Block 05 11:24Running 5 6:32v median −0:15
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Block 06 8:39Running 6 6:20v median −0:18
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Block 07 11:21Running 7 6:23v median −0:15
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Block 08 12:10Running 8 6:30v median −0:15
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.