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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sone Gibbon & Chris Gibbon — Cape Town 2025

Sone Gibbon Chris Gibbon
Mixed 40-44 n = 547
Finish · net time
1:39:04
+14:08 v median 1:24:56
Mixed
435/547
40-44
51/66
Field beaten
21%

The race, in three figures

Field beaten
15%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
191/547
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
510/547
Rank

The race, in words

1:39:04 at Cape Town 2025 put Sone Gibbon & Chris Gibbon 435th of 547 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:53 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:29
    v median +0:24
    1000m SkiErg 4:01
    v median −0:15
  2. Block 02 9:33
    Running 2 7:15
    v median +1:22
    50m Sled Push 2:18
    v median +0:15
  3. Block 03 12:49
    Running 3 9:07
    v median +2:51
    50m Sled Pull 3:42
    v median −0:18
  4. Block 04 13:27
    Running 4 8:37
    v median +2:20
    80m Burpee Broad Jump 4:50
    v median +1:14
  5. Block 05 12:13
    Running 5 7:31
    v median +1:06
    1000m Row 4:42
    v median −0:10
  6. Block 06 9:37
    Running 6 7:42
    v median +1:20
    200m Farmers Carry 1:55
    v median +0:09
  7. Block 07 13:26
    Running 7 7:37
    v median +1:20
    100m Sandbag Lunges 5:49
    v median +1:53
  8. Block 08 11:59
    Running 8 7:22
    v median +0:32
    Wall Balls 4:37
    v median +0:04

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
1:27
0:06 1:21
B3 · 50m Sled Pull
1:19
0:21 0:58
B4 · 80m Burpee Broad Jump
1:03
0:39 0:24
B5 · 1000m Row
0:51
0:21 0:30
B6 · 200m Farmers Carry
1:16
0:51 0:25
B7 · 100m Sandbag Lunges
0:59
0:40 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 9
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547