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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Renevin Forbes & Ashleigh Adams — Cape Town

Renevin Forbes Ashleigh Adams
Mixed 25-29 n = 644
Finish · net time
1:35:42
+7:16 v median 1:28:26
Mixed
426/644
25-29
81/125
Field beaten
34%

The race, in three figures

Field beaten
24%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
250/644
Rank
Biggest loss
50m Sled Pull
+0:19
v median
415/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:12
    v median −0:26
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 7:58
    Running 2 5:59
    v median −0:18
    50m Sled Push 1:59
    v median +0:01
  3. Block 03 10:28
    Running 3 6:09
    v median −0:25
    50m Sled Pull 4:19
    v median +0:19
  4. Block 04 9:44
    Running 4 6:21
    v median −0:15
    80m Burpee Broad Jump 3:23
    v median −0:20
  5. Block 05 20:40
    Running 5 15:47
    v median +9:00
    1000m Row 4:53
    v median −0:01
  6. Block 06 8:24
    Running 6 6:18
    v median −0:20
    200m Farmers Carry 2:06
    v median +0:15
  7. Block 07 10:16
    Running 7 6:00
    v median −0:38
    100m Sandbag Lunges 4:16
    v median −0:04
  8. Block 08 13:41
    Running 8 8:37
    v median +1:52
    Wall Balls 5:04
    v median −0:06

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
0:23
0:12 0:11
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644