The race, in three figures
The race, in words
1:37:54 at Cape Town 2026 put Tarah-Lee Manasse & Angelo Delcarme 450th of 645 mixed teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 6% on the stations. The sandbag lunges cost the most time: 4:58 slower than the median. The race faded late: the second half went 5:58 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:32v median −0:06
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Block 02 8:09Running 2 6:08v median −0:09
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Block 03 12:01Running 3 6:22v median −0:12
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Block 04 11:40Running 4 6:39v median +0:03
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Block 05 12:34Running 5 7:02v median +0:15
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Block 06 8:48Running 6 6:40v median +0:02
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Block 07 15:50Running 7 6:32v median −0:06
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Block 08 14:01Running 8 7:25v median +0:40
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.