The race, in three figures
Field beaten
31%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
484/644
Rank
Biggest loss
50m Sled Pull
+2:25
v median
627/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 4:58v median +0:201000m SkiErg 4:46v median +0:24
-
Block 02 9:23Running 2 6:49v median +0:3250m Sled Push 2:34v median +0:36
-
Block 03 13:47Running 3 7:22v median +0:4850m Sled Pull 6:25v median +2:25
-
Block 04 12:06Running 4 7:16v median +0:4080m Burpee Broad Jump 4:50v median +1:07
-
Block 05 12:59Running 5 7:32v median +0:451000m Row 5:27v median +0:33
-
Block 06 9:46Running 6 7:41v median +1:03200m Farmers Carry 2:05v median +0:14
-
Block 07 13:16Running 7 7:32v median +0:54100m Sandbag Lunges 5:44v median +1:24
-
Block 08 14:37Running 8 8:00v median +1:15Wall Balls 6:37v median +1:27
Roxzone, per block
Approach · Exit 6:33
B1 · 1000m SkiErg
1:08
0:28
0:40
B2 · 50m Sled Push
1:13
0:17
0:56
B3 · 50m Sled Pull
1:07
0:11
0:56
B4 · 80m Burpee Broad Jump
0:45
0:08
0:37
B5 · 1000m Row
0:30
0:15
0:15
B6 · 200m Farmers Carry
1:03
0:48
0:15
B7 · 100m Sandbag Lunges
0:46
0:29
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644