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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Tanyan Shungking & Svenya Shungking — Cape Town 1

Tanyan Shungking Svenya Shungking
Mixed 35-39 n = 400
Finish · net time
1:56:50
+25:54 v median 1:30:56
Mixed
361/400
35-39
62/70
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
347/400
Rank
Biggest loss
Wall Balls
+4:34
v median
376/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:00
    v median +1:29
    1000m SkiErg 5:03
    v median +0:45
  2. Block 02 11:29
    Running 2 7:57
    v median +1:41
    50m Sled Push 3:32
    v median +1:21
  3. Block 03 15:45
    Running 3 8:01
    v median +1:22
    50m Sled Pull 7:44
    v median +3:31
  4. Block 04 12:50
    Running 4 8:01
    v median +1:23
    80m Burpee Broad Jump 4:49
    v median +0:48
  5. Block 05 13:51
    Running 5 8:29
    v median +1:39
    1000m Row 5:22
    v median +0:25
  6. Block 06 10:27
    Running 6 8:16
    v median +1:33
    200m Farmers Carry 2:11
    v median +0:22
  7. Block 07 14:44
    Running 7 8:45
    v median +2:02
    100m Sandbag Lunges 5:59
    v median +1:42
  8. Block 08 19:27
    Running 8 9:48
    v median +2:37
    Wall Balls 9:39
    v median +4:34

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
1:10
0:17 0:53
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
1:01
0:06 0:55
B4 · 80m Burpee Broad Jump
0:39
0:13 0:26
B5 · 1000m Row
1:02
0:16 0:46
B6 · 200m Farmers Carry
1:14
0:59 0:15
B7 · 100m Sandbag Lunges
1:23
0:41 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:37 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400