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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Daiyaan Ford & Ameera Hendricks — Cape Town

Daiyaan Ford Ameera Hendricks
Mixed 25-29 n = 644
Finish · net time
1:42:53
+14:27 v median 1:28:26
Mixed
501/644
25-29
95/125
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:31
v median
222/644
Rank
Biggest loss
100m Sandbag Lunges
+3:05
v median
622/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:13
    v median +0:35
    1000m SkiErg 4:46
    v median +0:24
  2. Block 02 8:40
    Running 2 6:58
    v median +0:41
    50m Sled Push 1:42
    v median −0:16
  3. Block 03 11:14
    Running 3 7:33
    v median +0:59
    50m Sled Pull 3:41
    v median −0:19
  4. Block 04 10:41
    Running 4 7:27
    v median +0:51
    80m Burpee Broad Jump 3:14
    v median −0:29
  5. Block 05 13:34
    Running 5 7:47
    v median +1:00
    1000m Row 5:47
    v median +0:53
  6. Block 06 9:06
    Running 6 7:08
    v median +0:30
    200m Farmers Carry 1:58
    v median +0:07
  7. Block 07 14:56
    Running 7 7:31
    v median +0:53
    100m Sandbag Lunges 7:25
    v median +3:05
  8. Block 08 14:54
    Running 8 10:15
    v median +3:30
    Wall Balls 4:39
    v median −0:31

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
1:15
0:30 0:45
B2 · 50m Sled Push
1:33
0:21 1:12
B3 · 50m Sled Pull
1:20
0:10 1:10
B4 · 80m Burpee Broad Jump
1:21
0:08 1:13
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
4:26
14:35 −10:09
B7 · 100m Sandbag Lunges
−0:54
−13:14 12:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644