The race, in three figures
Field beaten
15%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
127/400
Rank
Biggest loss
50m Sled Pull
+2:53
v median
393/400
Rank
The race, in words
1:50:54 at Cape Town 1 2026 put Daiyaan Ford & Ameera Hendricks 342nd of 400 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 2:53 behind the median. 10:28 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:19v median +0:48
-
Block 02 10:05Running 2 7:39v median +1:23
-
Block 03 15:32Running 3 8:26v median +1:47
-
Block 04 12:24Running 4 8:48v median +2:10
-
Block 05 14:41Running 5 8:42v median +1:52
-
Block 06 10:25Running 6 8:16v median +1:33
-
Block 07 12:34Running 7 8:46v median +2:03
-
Block 08 15:07Running 8 9:16v median +2:05
Roxzone, per block
Approach · Exit 10:28
B1 · 1000m SkiErg
1:22
0:15
1:07
B2 · 50m Sled Push
1:23
0:07
1:16
B3 · 50m Sled Pull
1:15
0:06
1:09
B4 · 80m Burpee Broad Jump
1:43
0:38
1:05
B5 · 1000m Row
1:16
0:41
0:35
B6 · 200m Farmers Carry
1:23
1:12
0:11
B7 · 100m Sandbag Lunges
2:05
1:28
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 394
A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:41 behind
Elsewhere
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400