The race, in three figures
The race, in words
1:45:39 at Cape Town 2026 put Vincent Ricketts & Giana Kattan 517th of 645 mixed teams in the Doubles Open division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 9% on the stations. The burpee broad jumps cost the most time: 2:20 slower than the median. The race faded late: the second half went 2:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:46v median +0:08
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Block 02 9:01Running 2 6:40v median +0:23
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Block 03 11:55Running 3 7:03v median +0:29
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Block 04 13:11Running 4 7:08v median +0:32
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Block 05 13:20Running 5 7:50v median +1:03
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Block 06 9:22Running 6 7:02v median +0:24
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Block 07 13:35Running 7 7:24v median +0:46
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Block 08 16:10Running 8 8:41v median +1:56
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.