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Vincent Ricketts & Giana Kattan — Cape Town 2026

Mixed 45-49 n = 645
Finish · net time
1:45:39
+17:13 v median 1:28:26
Mixed
517/645
45-49
25/33
Field beaten
20%

The race, in three figures

Field beaten
33%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
467/645
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
609/645
Rank

The race, in words

1:45:39 at Cape Town 2026 put Vincent Ricketts & Giana Kattan 517th of 645 mixed teams in the Doubles Open division.

The runs carried this race: faster than 33% of the field over the eight kilometres, against 9% on the stations. The burpee broad jumps cost the most time: 2:20 slower than the median. The race faded late: the second half went 2:55 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:46
    v median +0:08
    v median +0:13
  2. Block 02 9:01
    Running 2 6:40
    v median +0:23
    v median +0:23
  3. Block 03 11:55
    Running 3 7:03
    v median +0:29
    v median +0:52
  4. Block 04 13:11
    Running 4 7:08
    v median +0:32
    v median +2:20
  5. Block 05 13:20
    Running 5 7:50
    v median +1:03
    1000m Row 5:30
    v median +0:36
  6. Block 06 9:22
    Running 6 7:02
    v median +0:24
    v median +0:29
  7. Block 07 13:35
    Running 7 7:24
    v median +0:46
    v median +1:51
  8. Block 08 16:10
    Running 8 8:41
    v median +1:56
    Wall Balls 7:29
    v median +2:19

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:26
0:29 0:57
B2 · 50m Sled Push
1:18
0:18 1:00
B3 · 50m Sled Pull
1:51
0:13 1:38
B4 · 80m Burpee Broad Jump
1:57
0:11 1:46
B5 · 1000m Row
0:38
0:14 0:24
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
1:48
0:46 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645