The race, in three figures
Field beaten
17%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
244/645
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
571/645
Rank
The race, in words
1:49:09 at Cape Town 2026 put Xavier Ferreira & Alyson Van Zyl 545th of 645 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:37. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:45v median +1:07
-
Block 02 9:37Running 2 7:47v median +1:30
-
Block 03 12:28Running 3 8:04v median +1:30
-
Block 04 13:16Running 4 8:02v median +1:26
-
Block 05 13:20Running 5 8:29v median +1:42
-
Block 06 10:21Running 6 8:30v median +1:52
-
Block 07 14:55Running 7 8:58v median +2:20
-
Block 08 15:21Running 8 9:27v median +2:42
Roxzone, per block
Approach · Exit 10:01
B1 · 1000m SkiErg
1:20
0:32
0:48
B2 · 50m Sled Push
1:40
0:21
1:19
B3 · 50m Sled Pull
1:24
0:11
1:13
B4 · 80m Burpee Broad Jump
1:04
0:07
0:57
B5 · 1000m Row
0:57
0:12
0:45
B6 · 200m Farmers Carry
1:29
0:35
0:54
B7 · 100m Sandbag Lunges
2:07
0:38
1:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:43 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645