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Xavier Ferreira & Alyson Van Zyl — Cape Town 2026

Mixed 25-29 n = 645
Finish · net time
1:49:09
+20:43 v median 1:28:26
Mixed
545/645
25-29
103/125
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
244/645
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
571/645
Rank

The race, in words

1:49:09 at Cape Town 2026 put Xavier Ferreira & Alyson Van Zyl 545th of 645 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:37. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:45
    v median +1:07
    v median −0:08
  2. Block 02 9:37
    Running 2 7:47
    v median +1:30
    v median −0:08
  3. Block 03 12:28
    Running 3 8:04
    v median +1:30
    v median +0:24
  4. Block 04 13:16
    Running 4 8:02
    v median +1:26
    v median +1:31
  5. Block 05 13:20
    Running 5 8:29
    v median +1:42
    1000m Row 4:51
    v median −0:03
  6. Block 06 10:21
    Running 6 8:30
    v median +1:52
    v median +0:00
  7. Block 07 14:55
    Running 7 8:58
    v median +2:20
    v median +1:37
  8. Block 08 15:21
    Running 8 9:27
    v median +2:42
    Wall Balls 5:54
    v median +0:44

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:20
0:32 0:48
B2 · 50m Sled Push
1:40
0:21 1:19
B3 · 50m Sled Pull
1:24
0:11 1:13
B4 · 80m Burpee Broad Jump
1:04
0:07 0:57
B5 · 1000m Row
0:57
0:12 0:45
B6 · 200m Farmers Carry
1:29
0:35 0:54
B7 · 100m Sandbag Lunges
2:07
0:38 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645