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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Keelan Joshua & Anushka Nair — Cape Town 2026

Keelan Joshua Anushka Nair
Mixed 30-34 n = 645
Finish · net time
1:54:17
+25:51 v median 1:28:26
Mixed
574/645
30-34
121/134
Field beaten
11%

The race, in three figures

Field beaten
15%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−3:28
v median
65/645
Rank
Biggest loss
50m Sled Pull
+2:30
v median
633/645
Rank

The race, in words

Keelan Joshua & Anushka Nair finished 574th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:54:17.

Nowhere gained more than the burpee broad jumps: 3:28 on the median. The sled pull cost the most time: 2:30 slower than the median. 14:31 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:23
    v median +2:45
    1000m SkiErg 4:47
    v median +0:25
  2. Block 02 10:09
    Running 2 7:24
    v median +1:07
    50m Sled Push 2:45
    v median +0:47
  3. Block 03 14:48
    Running 3 8:18
    v median +1:44
    50m Sled Pull 6:30
    v median +2:30
  4. Block 04 8:21
    Running 4 8:06
    v median +1:30
    80m Burpee Broad Jump 0:15
    v median −3:28
  5. Block 05 13:52
    Running 5 8:29
    v median +1:42
    1000m Row 5:23
    v median +0:29
  6. Block 06 10:26
    Running 6 8:05
    v median +1:27
    200m Farmers Carry 2:21
    v median +0:30
  7. Block 07 14:09
    Running 7 8:20
    v median +1:42
    100m Sandbag Lunges 5:49
    v median +1:29
  8. Block 08 15:59
    Running 8 10:22
    v median +3:37
    Wall Balls 5:37
    v median +0:27

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg
1:11
0:31 0:40
B2 · 50m Sled Push
2:12
0:20 1:52
B3 · 50m Sled Pull
1:34
0:11 1:23
B4 · 80m Burpee Broad Jump
6:08
0:07 6:01
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
1:26
0:39 0:47
B7 · 100m Sandbag Lunges
1:20
0:36 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:51 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 18
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645