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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Keelan Joshua & Anushka Nair — Cape Town 1 2026

Keelan Joshua Anushka Nair
Mixed 30-34 n = 400
Finish · net time
1:52:52
+21:56 v median 1:30:56
Mixed
347/400
30-34
81/92
Field beaten
13%

The race, in three figures

Field beaten
21%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
340/400
Rank
Biggest loss
50m Sled Pull
+2:56
v median
394/400
Rank

The race, in words

1:52:52 at Cape Town 1 2026 put Keelan Joshua & Anushka Nair 347th of 400 mixed teams in the Doubles Open division.

The sled pull cost the most time: 2:56 slower than the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first. 9:42 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:33
    v median +0:02
    1000m SkiErg 4:41
    v median +0:23
  2. Block 02 10:24
    Running 2 7:10
    v median +0:54
    50m Sled Push 3:14
    v median +1:03
  3. Block 03 16:14
    Running 3 9:05
    v median +2:26
    50m Sled Pull 7:09
    v median +2:56
  4. Block 04 13:58
    Running 4 8:07
    v median +1:29
    80m Burpee Broad Jump 5:51
    v median +1:50
  5. Block 05 13:27
    Running 5 7:54
    v median +1:04
    1000m Row 5:33
    v median +0:36
  6. Block 06 10:03
    Running 6 7:54
    v median +1:11
    200m Farmers Carry 2:09
    v median +0:20
  7. Block 07 14:47
    Running 7 8:46
    v median +2:03
    100m Sandbag Lunges 6:01
    v median +1:44
  8. Block 08 15:10
    Running 8 8:55
    v median +1:44
    Wall Balls 6:15
    v median +1:10

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:56
0:12 0:44
B2 · 50m Sled Push
2:55
0:05 2:50
B3 · 50m Sled Pull
1:31
0:09 1:22
B4 · 80m Burpee Broad Jump
0:56
0:14 0:42
B5 · 1000m Row
0:56
0:15 0:41
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
1:32
0:47 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:39 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400