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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Raees Cozyn & Kirsten Wicomb — Cape Town

Raees Cozyn Kirsten Wicomb
Mixed 30-34 n = 644
Finish · net time
2:02:20
+33:54 v median 1:28:26
Mixed
606/644
30-34
125/134
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
76%
Stations
Biggest gain
1000m SkiErg
−2:21
v median
1/644
Rank
Biggest loss
1000m Row
+0:23
v median
505/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 9:31
    v median +4:53
    1000m SkiErg 2:01
    v median −2:21
  2. Block 02 11:12
    Running 2 9:00
    v median +2:43
    50m Sled Push 2:12
    v median +0:14
  3. Block 03 13:11
    Running 3 9:27
    v median +2:53
    50m Sled Pull 3:44
    v median −0:16
  4. Block 04 12:29
    Running 4 9:19
    v median +2:43
    80m Burpee Broad Jump 3:10
    v median −0:33
  5. Block 05 15:19
    Running 5 10:02
    v median +3:15
    1000m Row 5:17
    v median +0:23
  6. Block 06 12:47
    Running 6 10:44
    v median +4:06
    200m Farmers Carry 2:03
    v median +0:12
  7. Block 07 15:04
    Running 7 11:03
    v median +4:25
    100m Sandbag Lunges 4:01
    v median −0:19
  8. Block 08 16:57
    Running 8 12:25
    v median +5:40
    Wall Balls 4:32
    v median −0:38

Roxzone, per block

Approach · Exit 13:57

B1 · 1000m SkiErg
6:02
0:34 5:28
B2 · 50m Sled Push
1:13
0:26 0:47
B3 · 50m Sled Pull
2:03
0:11 1:52
B4 · 80m Burpee Broad Jump
1:11
0:08 1:03
B5 · 1000m Row
0:23
0:10 0:13
B6 · 200m Farmers Carry
1:02
0:48 0:14
B7 · 100m Sandbag Lunges
2:02
0:33 1:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644