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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Glen Biderman-Pam & Chris Verster Cohen — Cape Town

Glen Biderman-Pam Chris Verster Cohen
M 35-39 n = 503
Finish · net time
1:03:11
−20:26 v median 1:23:37
Men
17/503
35-39
4/84
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
102/503
Rank
Biggest loss
Wall Balls
+0:40
v median
362/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:30
    Running 1 2:57
    v median −1:18
    1000m SkiErg 3:33
    v median −0:28
  2. Block 02 5:45
    Running 2 4:14
    v median −1:38
    50m Sled Push 1:31
    v median −0:03
  3. Block 03 7:32
    Running 3 4:35
    v median −1:42
    50m Sled Pull 2:57
    v median −0:24
  4. Block 04 7:11
    Running 4 4:26
    v median −1:50
    80m Burpee Broad Jump 2:45
    v median −0:45
  5. Block 05 8:24
    Running 5 4:33
    v median −2:01
    1000m Row 3:51
    v median −0:42
  6. Block 06 6:06
    Running 6 4:42
    v median −1:39
    200m Farmers Carry 1:24
    v median −0:17
  7. Block 07 7:47
    Running 7 4:41
    v median −1:41
    100m Sandbag Lunges 3:06
    v median −0:39
  8. Block 08 10:01
    Running 8 4:32
    v median −2:01
    Wall Balls 5:29
    v median +0:40

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:43
0:19 0:24
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:20
0:03 0:17
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
0:28
0:21 0:07
B7 · 100m Sandbag Lunges
0:28
0:20 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503