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Athlete South Africa

Glen Biderman-Pam

In 2026, Glen Biderman-Pam has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:03:11 at Cape Town 2026, a top-10% finish: 17th of 502 men's teams.

Best finish, by category
Doubles Open · Men
1:03:11
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:03:11 PB
    17/502
    Beat 97%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:13:19
    55/308
    Beat 82%

Personal bests, by station

1000m SkiErg
3:33
Cape Town 2026
50m Sled Push
1:31
Cape Town 1 2026
50m Sled Pull
2:57
Cape Town 2026
80m Burpee Broad Jump
2:40
Cape Town 1 2026
1000m Row
3:51
Cape Town 2026
200m Farmers Carry
1:21
Cape Town 1 2026
100m Sandbag Lunges
3:06
Cape Town 2026
Wall Balls
4:23
Cape Town 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:46 3:33
50m Sled Push
1:31 1:31
50m Sled Pull
3:14 2:57
80m Burpee Broad Jump
2:45 2:40
1000m Row
4:39 3:51
200m Farmers Carry
1:24 1:21
100m Sandbag Lunges
3:17 3:06
Wall Balls
5:29 4:23