The race, in three figures
Field beaten
96%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
7/503
Rank
Biggest loss
50m Sled Push
−0:08
v median
145/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:21v median −0:541000m SkiErg 3:46v median −0:15
-
Block 02 5:58Running 2 4:32v median −1:2050m Sled Push 1:26v median −0:08
-
Block 03 7:00Running 3 4:50v median −1:2750m Sled Pull 2:10v median −1:11
-
Block 04 7:55Running 4 4:41v median −1:3580m Burpee Broad Jump 3:14v median −0:16
-
Block 05 9:09Running 5 4:44v median −1:501000m Row 4:25v median −0:08
-
Block 06 6:02Running 6 4:38v median −1:43200m Farmers Carry 1:24v median −0:17
-
Block 07 7:55Running 7 4:46v median −1:36100m Sandbag Lunges 3:09v median −0:36
-
Block 08 8:50Running 8 4:42v median −1:51Wall Balls 4:08v median −0:41
Roxzone, per block
Approach · Exit 4:19
B1 · 1000m SkiErg
0:51
0:23
0:28
B2 · 50m Sled Push
0:50
0:14
0:36
B3 · 50m Sled Pull
0:41
0:06
0:35
B4 · 80m Burpee Broad Jump
0:36
0:06
0:30
B5 · 1000m Row
0:17
0:08
0:09
B6 · 200m Farmers Carry
0:32
0:19
0:13
B7 · 100m Sandbag Lunges
0:32
0:24
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503