Lyle Aloile & Jarrod Jacobs — Cape Town 1

The race, in three figures

Field beaten

75%

Runs

85%

Stations

Biggest gain

50m Sled Pull

−1:19

v median

3/308

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

187/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 4:04

106/308
v median −0:20

1000m SkiErg 3:39

21/308
v median −0:21
Block 02 7:02

Running 2 5:43

131/308
v median −0:09

50m Sled Push 1:19

21/308
v median −0:22
Block 03 7:50

Running 3 5:41

77/308
v median −0:41

50m Sled Pull 2:09

3/308
v median −1:19
Block 04 9:07

Running 4 5:51

99/308
v median −0:29

80m Burpee Broad Jump 3:16

112/308
v median −0:21
Block 05 10:39

Running 5 5:59

94/308
v median −0:35

1000m Row 4:40

123/308
v median −0:05
Block 06 7:40

Running 6 5:52

94/308
v median −0:29

200m Farmers Carry 1:48

187/308
v median +0:05
Block 07 9:08

Running 7 5:26

48/308
v median −1:03

100m Sandbag Lunges 3:42

150/308
v median −0:02
Block 08 9:57

Running 8 5:59

79/308
v median −0:56

Wall Balls 3:58

36/308
v median −0:53

Where the race went

Run total: 44:32
Stations: 24:31
Roxzone: 4:44
Best run lap: 5:26

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:50

0:11 0:39

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:40

0:07 0:33

B4 · 80m Burpee Broad Jump

0:29

0:12 0:17

B5 · 1000m Row

0:35

0:12 0:23

B6 · 200m Farmers Carry

0:45

0:36 0:09

B7 · 100m Sandbag Lunges

0:44

0:25 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308