The race, in three figures
The race, in words
Jonathan Austin & Nicholas Daniels finished in the top 10% of the field at Cape Town 2026, in 1:05:13 for 34th of 502 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. Time in the roxzone, 3:36, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:25v median −0:50
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Block 02 6:27Running 2 4:55v median −0:57
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Block 03 7:37Running 3 5:03v median −1:14
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Block 04 7:31Running 4 5:07v median −1:09
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Block 05 9:18Running 5 5:07v median −1:26
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Block 06 6:37Running 6 5:03v median −1:18
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Block 07 7:57Running 7 5:13v median −1:09
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Block 08 9:03Running 8 4:58v median −1:35
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.