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Athlete South Africa

Jonathan Austin

Jonathan Austin has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:11:03 at Cape Town 2026, a top-10% finish: 63rd of 645 mixed teams. On the clock, that is 2:41 faster than the first of them, at Cape Town 2025, both times with Lara Anderson.

Best finish, by category
Doubles Open · Mixed
1:11:03
Cape Town 2026
Doubles Open · Men
1:05:13
Cape Town 2026

Progress against the field

Jonathan Austin and Lara Anderson have dropped 4:07 behind the field from Cape Town 2025 to Cape Town 2026.

The clock says 2:41 faster, but the races themselves got 6:48 quicker for everyone.

Time ahead of the field Up is better
Cape Town 2025 Cape Town 2026

The longest gap between two races compared here, 315 days between Cape Town 2025 and Johannesburg 2026, cost 3:03 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:05:13 PB
    34/502
    Beat 93%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:11:03 PB
    63/645
    Beat 90%
    ↑ 76 days after Johannesburg 2026, with Lara Anderson 1:04 worse than the field Faster on the clock, behind the field Why ↓

    3:34 faster on the clock, yet the race was 4:38 faster for everyone, so 1:04 was lost on the field.

    Compare these two →
  3. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:14:37
    65/684
    Beat 91%
    ↑ 315 days after Cape Town 2025, with Lara Anderson 3:03 worse than the field Why ↓

    0:53 slower on the clock in a race that was 2:10 faster for everyone: 3:03 lost to the field.

    Compare these two →
  4. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:17:15
    90/439
    Beat 80%
  5. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:13:44
    100/547
    Beat 82%

Personal bests, by station

3:50
Cape Town 2026
1:32
Cape Town 2026
2:34
Cape Town 2026
2:24
Cape Town 2026
4:11
Cape Town 2026
1:28
Johannesburg 2025
2:44
Cape Town 2026
3:47
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:50
50m Sled Push
2:05 1:32
50m Sled Pull
4:13 2:34
80m Burpee Broad Jump
4:34 2:24
1000m Row
4:46 4:11
200m Farmers Carry
1:48 1:28
100m Sandbag Lunges
3:58 2:44
Wall Balls
5:59 3:47