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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Tristan Mc Donald & Benjamin Kollenberg — Cape Town 2026

Tristan Mc Donald Benjamin Kollenberg
M 30-34 n = 502
Finish · net time
1:07:12
−16:20 v median 1:23:32
Men
51/502
30-34
12/105
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
73%
Stations
Biggest gain
1000m SkiErg
−0:26
v median
19/502
Rank
Biggest loss
50m Sled Pull
−0:02
v median
247/502
Rank

The race, in words

Tristan Mc Donald & Benjamin Kollenberg finished in the top 10% of the field at Cape Town 2026, in 1:07:12 for 51st of 502 men's teams in the Doubles Open division.

Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 3:35, ahead of 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:39
    v median −0:36
    1000m SkiErg 3:35
    v median −0:26
  2. Block 02 6:00
    Running 2 4:43
    v median −1:09
    50m Sled Push 1:17
    v median −0:17
  3. Block 03 8:17
    Running 3 4:58
    v median −1:19
    50m Sled Pull 3:19
    v median −0:02
  4. Block 04 8:20
    Running 4 4:57
    v median −1:19
    80m Burpee Broad Jump 3:23
    v median −0:07
  5. Block 05 9:14
    Running 5 5:03
    v median −1:30
    1000m Row 4:11
    v median −0:22
  6. Block 06 6:32
    Running 6 5:01
    v median −1:20
    200m Farmers Carry 1:31
    v median −0:10
  7. Block 07 8:43
    Running 7 5:11
    v median −1:11
    100m Sandbag Lunges 3:32
    v median −0:13
  8. Block 08 9:22
    Running 8 4:55
    v median −1:38
    Wall Balls 4:27
    v median −0:21

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:41
0:13 0:28
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:19
0:04 0:15
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:31
0:22 0:09
B7 · 100m Sandbag Lunges
0:26
0:17 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:56 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502