The race, in three figures
Field beaten
82%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:54
v median
44/502
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
454/502
Rank
The race, in words
In the Doubles Open division at Cape Town 2026, Keaton Harris & John Smit crossed the line in 1:11:29: 95th of 502 men's teams, faster than 81% of the field.
Nowhere gained more than the wall balls: 0:54 on the median. Time in the roxzone, 4:20, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 3:40v median −0:35
-
Block 02 6:36Running 2 5:08v median −0:44
-
Block 03 8:41Running 3 5:28v median −0:49
-
Block 04 8:15Running 4 5:21v median −0:55
-
Block 05 10:16Running 5 5:33v median −1:00
-
Block 06 7:31Running 6 5:25v median −0:56
-
Block 07 9:00Running 7 5:20v median −1:02
-
Block 08 9:11Running 8 5:17v median −1:16
Roxzone, per block
Approach · Exit 4:20
B1 · 1000m SkiErg
0:48
0:22
0:26
B2 · 50m Sled Push
0:46
0:13
0:33
B3 · 50m Sled Pull
0:38
0:07
0:31
B4 · 80m Burpee Broad Jump
0:38
0:04
0:34
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:37
0:26
0:11
B7 · 100m Sandbag Lunges
0:34
0:25
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:39 ahead
Elsewhere
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502