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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Keaton Harris & John Smit — Cape Town

M 25-29 n = 503
Finish · net time
1:11:29
−12:08 v median 1:23:37
Men
95/503
25-29
15/82
Field beaten
81%

The race, in three figures

Field beaten
82%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:55
v median
44/503
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
454/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:40
    v median −0:35
    1000m SkiErg 4:07
    v median +0:06
  2. Block 02 6:36
    Running 2 5:08
    v median −0:44
    50m Sled Push 1:28
    v median −0:06
  3. Block 03 8:41
    Running 3 5:28
    v median −0:49
    50m Sled Pull 3:13
    v median −0:08
  4. Block 04 8:15
    Running 4 5:21
    v median −0:55
    80m Burpee Broad Jump 2:54
    v median −0:36
  5. Block 05 10:16
    Running 5 5:33
    v median −1:01
    1000m Row 4:43
    v median +0:10
  6. Block 06 7:31
    Running 6 5:25
    v median −0:56
    200m Farmers Carry 2:06
    v median +0:25
  7. Block 07 9:00
    Running 7 5:20
    v median −1:02
    100m Sandbag Lunges 3:40
    v median −0:05
  8. Block 08 9:11
    Running 8 5:17
    v median −1:16
    Wall Balls 3:54
    v median −0:55

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:48
0:22 0:26
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503