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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

John Smit & Keaton Harris — Cape Town 1

M 25-29 n = 291
Finish · net time
1:15:18
−6:58 v median 1:22:16
Men
95/291
25-29
18/63
Field beaten
67%

The race, in three figures

Field beaten
53%
Runs
85%
Stations
Biggest gain
Wall Balls
−0:59
v median
33/291
Rank
Biggest loss
50m Sled Push
−0:09
v median
100/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 4:01
    v median −0:06
    1000m SkiErg 3:44
    v median −0:16
  2. Block 02 7:28
    Running 2 5:52
    v median +0:02
    50m Sled Push 1:36
    v median −0:09
  3. Block 03 9:06
    Running 3 6:06
    v median −0:02
    50m Sled Pull 3:00
    v median −0:23
  4. Block 04 8:49
    Running 4 6:05
    v median −0:01
    80m Burpee Broad Jump 2:44
    v median −0:41
  5. Block 05 10:39
    Running 5 6:09
    v median −0:07
    1000m Row 4:30
    v median −0:11
  6. Block 06 7:29
    Running 6 6:09
    v median +0:00
    200m Farmers Carry 1:20
    v median −0:17
  7. Block 07 9:37
    Running 7 6:19
    v median +0:05
    100m Sandbag Lunges 3:18
    v median −0:35
  8. Block 08 10:06
    Running 8 6:16
    v median −0:12
    Wall Balls 3:50
    v median −0:59

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:44
0:09 0:35
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:34
0:22 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291