The race, in three figures
Field beaten
68%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
190/503
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
368/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:42v median −0:331000m SkiErg 4:00v median −0:01
-
Block 02 6:57Running 2 5:17v median −0:3550m Sled Push 1:40v median +0:06
-
Block 03 8:53Running 3 5:49v median −0:2850m Sled Pull 3:04v median −0:17
-
Block 04 9:06Running 4 5:55v median −0:2180m Burpee Broad Jump 3:11v median −0:19
-
Block 05 10:21Running 5 6:00v median −0:341000m Row 4:21v median −0:12
-
Block 06 7:47Running 6 5:56v median −0:25200m Farmers Carry 1:51v median +0:10
-
Block 07 10:24Running 7 6:03v median −0:19100m Sandbag Lunges 4:21v median +0:36
-
Block 08 11:20Running 8 6:00v median −0:33Wall Balls 5:20v median +0:31
Roxzone, per block
Approach · Exit 4:33
B1 · 1000m SkiErg
0:53
0:24
0:29
B2 · 50m Sled Push
0:58
0:16
0:42
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:26
0:06
0:20
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:38
0:26
0:12
B7 · 100m Sandbag Lunges
0:33
0:24
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503