The race, in three figures
The race, in words
1:16:55 at Cape Town 2026 put Johann Wolmarans & Gareth Staley 162nd of 502 men's teams in the Doubles Open division, ahead of 68% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:42v median −0:33
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Block 02 6:57Running 2 5:17v median −0:35
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Block 03 8:53Running 3 5:49v median −0:28
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Block 04 9:06Running 4 5:55v median −0:21
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Block 05 10:21Running 5 6:00v median −0:33
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Block 06 7:47Running 6 5:56v median −0:25
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Block 07 10:24Running 7 6:03v median −0:19
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Block 08 11:20Running 8 6:00v median −0:33
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.