The race, in three figures
Field beaten
79%
Runs
23%
Stations
Biggest gain
Wall Balls
+0:07
v median
281/503
Rank
Biggest loss
50m Sled Pull
+0:52
v median
447/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:27v median −0:481000m SkiErg 4:28v median +0:27
-
Block 02 7:10Running 2 5:05v median −0:4750m Sled Push 2:05v median +0:31
-
Block 03 9:28Running 3 5:15v median −1:0250m Sled Pull 4:13v median +0:52
-
Block 04 9:13Running 4 5:32v median −0:4480m Burpee Broad Jump 3:41v median +0:11
-
Block 05 10:53Running 5 5:48v median −0:461000m Row 5:05v median +0:32
-
Block 06 7:17Running 6 5:28v median −0:53200m Farmers Carry 1:49v median +0:08
-
Block 07 9:59Running 7 5:40v median −0:42100m Sandbag Lunges 4:19v median +0:34
-
Block 08 10:31Running 8 5:35v median −0:58Wall Balls 4:56v median +0:07
Roxzone, per block
Approach · Exit 5:06
B1 · 1000m SkiErg
0:48
0:23
0:25
B2 · 50m Sled Push
0:59
0:16
0:43
B3 · 50m Sled Pull
0:38
0:07
0:31
B4 · 80m Burpee Broad Jump
0:25
0:04
0:21
B5 · 1000m Row
0:57
0:13
0:44
B6 · 200m Farmers Carry
0:37
0:22
0:15
B7 · 100m Sandbag Lunges
0:41
0:21
0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503