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Amith Ramcharan & Yushen Naidoo — Cape Town 2026

M 45-49 n = 502
Finish · net time
1:17:25
−6:07 v median 1:23:32
Men
170/502
45-49
10/33
Field beaten
66%

The race, in three figures

Field beaten
79%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
339/502
Rank
Biggest loss
50m Sled Pull
+0:52
v median
447/502
Rank

The race, in words

1:17:25 at Cape Town 2026 put Amith Ramcharan & Yushen Naidoo 170th of 502 men's teams in the Doubles Open division, ahead of 66% of the field.

Legs and stations told different stories: 79% of the field beaten on the runs, 23% on the stations. The sled pull cost the most time: 0:52 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:27
    v median −0:48
    v median +0:27
  2. Block 02 7:10
    Running 2 5:05
    v median −0:47
    v median +0:31
  3. Block 03 9:28
    Running 3 5:15
    v median −1:02
    v median +0:52
  4. Block 04 9:13
    Running 4 5:32
    v median −0:44
    v median +0:11
  5. Block 05 10:53
    Running 5 5:48
    v median −0:45
    1000m Row 5:05
    v median +0:32
  6. Block 06 7:17
    Running 6 5:28
    v median −0:53
    v median +0:08
  7. Block 07 9:59
    Running 7 5:40
    v median −0:42
    v median +0:34
  8. Block 08 10:31
    Running 8 5:35
    v median −0:58
    Wall Balls 4:56
    v median +0:08

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:59
0:16 0:43
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:25
0:04 0:21
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:37
0:22 0:15
B7 · 100m Sandbag Lunges
0:41
0:21 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502