The race, in three figures
The race, in words
Amith Ramcharan & Yushen Naidoo finished 162nd of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:24:34.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 2:02 slower than the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:13v median +0:06
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Block 02 7:44Running 2 5:38v median −0:12
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Block 03 10:02Running 3 5:55v median −0:13
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Block 04 9:34Running 4 6:18v median +0:12
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Block 05 11:19Running 5 6:19v median +0:03
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Block 06 8:03Running 6 6:25v median +0:16
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Block 07 10:35Running 7 6:28v median +0:14
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Block 08 13:08Running 8 6:17v median −0:11
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.