The race, in three figures
Field beaten
64%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
165/503
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
388/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:54v median −0:211000m SkiErg 4:11v median +0:10
-
Block 02 7:32Running 2 5:43v median −0:0950m Sled Push 1:49v median +0:15
-
Block 03 8:58Running 3 5:46v median −0:3150m Sled Pull 3:12v median −0:09
-
Block 04 8:55Running 4 5:50v median −0:2680m Burpee Broad Jump 3:05v median −0:25
-
Block 05 10:34Running 5 6:00v median −0:341000m Row 4:34v median +0:01
-
Block 06 7:23Running 6 5:53v median −0:28200m Farmers Carry 1:30v median −0:11
-
Block 07 10:33Running 7 6:02v median −0:20100m Sandbag Lunges 4:31v median +0:46
-
Block 08 11:26Running 8 6:39v median +0:06Wall Balls 4:47v median −0:02
Roxzone, per block
Approach · Exit 4:32
B1 · 1000m SkiErg
0:55
0:25
0:30
B2 · 50m Sled Push
0:52
0:16
0:36
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:26
0:05
0:21
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
0:44
0:30
0:14
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503