Brendon Malan & Kimon Dos Santos — Cape Town 1

The race, in three figures

Field beaten

26%

Runs

22%

Stations

Biggest gain

1000m SkiErg

−0:03

v median

134/308

Rank

Biggest loss

100m Sandbag Lunges

+1:33

v median

282/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 6:49

284/308
v median +2:25

1000m SkiErg 3:57

134/308
v median −0:03
Block 02 8:31

Running 2 6:40

216/308
v median +0:48

50m Sled Push 1:51

199/308
v median +0:10
Block 03 11:03

Running 3 6:50

195/308
v median +0:28

50m Sled Pull 4:13

245/308
v median +0:45
Block 04 11:38

Running 4 7:22

228/308
v median +1:02

80m Burpee Broad Jump 4:16

224/308
v median +0:39
Block 05 12:43

Running 5 7:49

230/308
v median +1:15

1000m Row 4:54

191/308
v median +0:09
Block 06 9:43

Running 6 7:19

221/308
v median +0:58

200m Farmers Carry 2:24

292/308
v median +0:41
Block 07 12:17

Running 7 7:00

199/308
v median +0:31

100m Sandbag Lunges 5:17

282/308
v median +1:33
Block 08 14:10

Running 8 8:11

221/308
v median +1:16

Wall Balls 5:59

227/308
v median +1:08

Where the race went

Run total: 57:57
Stations: 32:51
Roxzone: 7:27
Best run lap: 6:40

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

0:59

0:13 0:46

B2 · 50m Sled Push

1:04

0:05 0:59

B3 · 50m Sled Pull

0:53

0:07 0:46

B4 · 80m Burpee Broad Jump

1:20

0:22 0:58

B5 · 1000m Row

1:11

0:22 0:49

B6 · 200m Farmers Carry

1:09

0:52 0:17

B7 · 100m Sandbag Lunges

0:52

0:34 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308