The race, in three figures
Field beaten
47%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
23/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
319/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:45v median +0:301000m SkiErg 3:55v median −0:06
-
Block 02 8:18Running 2 6:32v median +0:4050m Sled Push 1:46v median +0:12
-
Block 03 9:22Running 3 6:34v median +0:1750m Sled Pull 2:48v median −0:33
-
Block 04 10:19Running 4 6:30v median +0:1480m Burpee Broad Jump 3:49v median +0:19
-
Block 05 10:59Running 5 6:37v median +0:031000m Row 4:22v median −0:11
-
Block 06 7:54Running 6 6:21v median +0:00200m Farmers Carry 1:33v median −0:08
-
Block 07 9:10Running 7 6:27v median +0:05100m Sandbag Lunges 2:43v median −1:02
-
Block 08 10:53Running 8 6:23v median −0:10Wall Balls 4:30v median −0:19
Roxzone, per block
Approach · Exit 4:46
B1 · 1000m SkiErg
1:02
0:27
0:35
B2 · 50m Sled Push
0:55
0:17
0:38
B3 · 50m Sled Pull
0:50
0:09
0:41
B4 · 80m Burpee Broad Jump
0:32
0:05
0:27
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:35
0:24
0:11
B7 · 100m Sandbag Lunges
0:32
0:24
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503